Welcome to YourPhysioWomen’s Health Rehabilitation
From adolescence to motherhood to menopause, specialised physiotherapy care designed around every stage of a woman’s life.
Evidence-Based Treatment
Safe, effective physiotherapy backed by clinical expertise
20 +
Have you ever experienced…
Many women silently live with body pain, pelvic discomfort, or postnatal weakness, thinking it’s just “normal.” It doesn’t have to be.
Your Physio specially designed Women’s Health Rehabilitation Programme to help women restore strength, confidence, mobility and quality of life through a personalised and clinical proven treatment plan tailored to each individual’s needs with a guaranteed outcome.
You are not alone and you do not have to go through it alone.
Our ProgrammeWhat We Do
YourPhysio’s Women’s Health Rehabilitation Programme is specially designed to help women restore strength, confidence, mobility, and quality of life through a personalised, clinically proven treatment plan.
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Menstrual & Menopause Care
- Fitness, Wellness & Posture
Incontinence & Pelvic Floor Health
Restore bladder control, pelvic strength, and confidence with specialised pelvic floor rehabilitation.
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We Help With:
Treatment Includes ✅ Pelvic floor muscle training |
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Prenatal & Postnatal Care
Supporting women through pregnancy, recovery after childbirth , and the journey back to daily activities and exercise.
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We Help With:
Treatment Includes ✅ Pregnancy exercise programmes |
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Menstrual & Menopause Care
Helping women manage hormonal-related physical changes and stay active throughout every stage of life.
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We Help With:
Treatment Includes ✅ Pain relief |
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Fitness, Wellness & Posture
Helping teenage girls and women move better, feel stronger and build confidence through improved posture and movement.
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We Help With:
Treatment Includes ✅ Postural assessment |
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- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Menstrual & Menopause Care
- Fitness, Wellness & Posture
Restore bladder control, pelvic strength, and confidence with specialised pelvic floor rehabilitation.
We Help With:
- Urine leakage
- Frequent or urgent urination
- Pelvic floor weakness
- Pelvic organ prolapse symptoms
- Pain during intimacy
- Core weakness
- Postpartum pelvic floor issues
Treatment Includes
✅ Pelvic floor muscle training
✅ Bladder training
✅ Core strengthening
Supporting women through pregnancy, recovery after childbirth , and the journey back to daily activities and exercise.
We Help With:
- Pregnancy – related back and pelvic pain
- Sciatica during pregnancy
- Postural discomfort
- Swelling and muscle tightness
- Diastasis Recti
- C-section scar recovery
- Breast engorgement or blocked ducts
- Postnatal weakness and pain
- Urine leakage
- Neck and shoulder pain from baby care
Treatment Includes
✅ Pregnancy exercise programmes
✅ Pelvic floor rehabilitation
✅ Scar management
✅ Postural correction
✅ Diastasis Recti rehabilitation
✅ Safe return to exercise and daily activities
Helping women manage hormonal-related physical changes and stay active throughout every stage of life.
We Help With:
- Menstrual cramps
- Pelvic and lower back pain
- Joint and muscle pain
- Balance and mobility issues
- Bladder control concerns
Treatment Includes
✅ Pain relief
✅ Exercise therapy
✅ Strength and mobility training
✅ Pelvic floor rehabilitation
Fitness, Wellness & Posture
Helping teenage girls and women move better, feel stronger and build confidence through improved posture and movement.
We Help With:
- Poor posture
- Neck and back pain
- Muscle tightness
- Scoliosis
- Reduced flexibility or strength
- Low confidence in movement
Treatment Includes
✅ Postural assessment
✅ Clinical Pilates
✅ Strengthening exercises
✅ Flexibility training
✅ Movement correction
✅ Balance and fitness training
Why Choose UsWhy Choose Our Women’s Health Rehabilitation Programme?
We are dedicated to help women move better, recover stronger, and live with confidence through personalised and compassionate care.
Experienced women’s health physiotherapists specialists
Evidence-based rehabilitation approach
Personalised
1-to-1 Care
Safe, Private and Hygienic treatment environment
Professional guidance with compassionate support
Our Goal for YouReal Life Goals We Help Women Achieve
✅ Lift and carry baby comfortably
✅ Return to exercise safely after childbirth
✅ Personalised 1-to-1 Care
✅ Safe, Private and Hygienic treatment environment
✅ Professional guidance with compassionate support
Your Recovery Starts Here
Your body carries you through every stage of life
Our Women’s Health Rehabilitation Team is here to support you every step of the way. Let us help you care for it with the support it truly deserves.
Our Practitioners
Klang Valley
Bong Jing Chi
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Kajang
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Klang
Grace
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Klang
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Kota Kemuning
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Kota Kemuning
Nurfadhila
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Shah Alam
Bachelor of Science in Physiotherapy (Hons) – University Tunku Abdul Rahman
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Menstrual & Menopause Care
- Fitness, Wellness & Posture
Branch:
Sri Petaling
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Menstrual & Menopause Care
- Fitness, Wellness & Posture
Branch:
Sri Petaling
Abby Siew Yuet Xin
University Tunku Abdul Rahman
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Sri Petaling
Bernice
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Sri Petaling
Arfah
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Subang
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Taman Muda, Ampang
Penang
Tan May Jynn
Certified to Treat:
- Incontinence & Pelvic Floor Health
- Prenatal & Postnatal Care
- Fitness, Wellness & Posture
Branch:
Butterworth
36 G, Jalan Radin Anum, Bandar Baru Sri Petaling, 57000 Kuala Lumpur.
66, Lorong Batu Nilam 4B, Bandar Bukit Tinggi 1, 41200 Klang, Selangor
8, Jalan Anggerik Vanilla W 31/W, Kota Kemuning, 40460 Shah Alam, Selangor
24, Jalan Rugbi 13/30, Tadisma Business Park, 40100 Shah Alam, Selangor
Address:
72G, Jalan Bunga Tanjung 8, Taman Muda, 56100 Kuala Lumpur
Email:
yourphysio.tmnmuda@gmail.com
5 Tingkat Bawah Lebuh Tenggiri 2 Bandar Seberang Jaya, 13700 Perai, Pulau Pinang
Testimonials
Recent Treatment Feedbacks
“I thought leaking when I sneeze or laugh was just part of getting older hahah. My daughter kept telling me to see someone but I always brush it off. Finally came here and after the pelvic floor sessions, no more leaking. Wish I came sooner honestly.”
Siew Ting L.
Age: 46
“My period cramps were so bad I would miss work every month. My friend recommended YourPhysio and I thought physio for period pain? But it actually worked. Now I can go through my cycle normally.”
Nurul A.
Age:27
“After giving birth to my second child my back was terrible. I was not expecting much but the postnatal programme really helped. They took it slow with me and now I can carry my groceries, play with my kids, no problem already.”
Devi K.
Age: 37
Contact Us
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With Your Physio Today!